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How to make Kidney Beans in Spinach Gravy

The green leaves of spinach and beans seeds rich in protein. Both made up of a spinach curry beans Serve with rice or with bread or whole.
Read - Kidney Beans in Spinach Gravy Recipe In English
Essential Ingredients - Ingredients for Rajma Palak masala
Spinach - 300 g
Beans - ½ cup (100 grams)
Tomatoes - 3 (250 g)
Green pepper - 2
Ginger - 1 inch
Oil - 2-3 tbsp
Cumin - ½ tsp
Asafoetida - 1 pinch
Turmeric powder - ¼ tsp
Garam masala - ¼ tsp
Red chili powder - ¼ tsp
Coriander powder - 1 tsp
Baking soda - ¼ tsp
Salt - 1 teaspoon or to taste the slightly bit more
Recipe - How to make Pinto Beans in Spinach Gravy
Clean and well washed beans soak in water 8- 10 hours.
Put the washed beans are soaked in cooker, 1 cup water, ¼ teaspoon baking soda ½ teaspoon salt or to taste salt and close the lid of the cooker and place the beans ripening on the gas.
Turn slow cooker gas after a whistle and beans cook on low flame for 6-7 minutes. Turn off the gas, the pressure cooker open the cooker at the end of this. Beans are soft and ready.
Remove the stems from the spinach leaves aside, please. Wash the leaves in water 2-3 times, please keep the spinach leaves in strainer, please let the water out.
Put the washed spinach leaves in a bowl, pour half a cup of water, boil on medium fire, please keep them covered, 3-4 minutes to boil the spinach.
Make a paste of boiled spinach, be prepared puree.
Tomato, green pepper and ginger Wash, cut them with a grinder and grind finely and paste this.
Pour oil in a pan and heat it, asafoetida and cumin seeds in hot oil, please. After Brown cumin, turmeric powder, coriander powder, tomato paste, please put, red chilli powder and fry until the spices to spice up the oil began to swim. Weave is ready to spice seasoning on the oil separation.
Spice paste of spinach, salt found here. Mix the boiled beans, spinach, beans, add garam masala and cook on low flame for 3-4 minutes.
Spinach beans are ready, take it out in the vegetable bowl, pour over cream and vegetable chapatti Please Garnis, parathas, naan and rice Serve with.
3-4 for members
Time 30 minutes
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